Stretch marks are a part and parcel of life. However, when they appear, people are often seen getting anxious about the marks. These stretch marks mostly appear on the tummy, thighs, hips and arms. And they mostly occur during pregnancy, growth spurts or even weight changes. While they do not pose any threat to our health, they may hit our self-esteem. Many people look for ways to reduce their appearance in order to achieve an even-looking skin.
We may think they can be difficult to eliminate, but there are many tried and tested methods that can visibly reduce their appearance. In fact, the right combination of skincare ingredients and consistent care can help fade them over time.
So, read along as we explore what stretch marks are, why they appear, and how to slow or reduce stretch marks.
What are Stretch Marks & Why Do They Appear?
Stretch marks, also referred to as striae, occur only when the skin stretches rapidly, causing tiny tears in the middle layer of the skin (dermis). These tears disrupt the proteins (collagen and elastin) responsible for keeping the skin firm and elastic. They form visible marks on the skin which appear like fine lines and occur in different colours. They generally appear as red, purple or dark streaks initially and gradually fade into lighter, silver-white lines.
Common causes of stretch marks include:
- Weight gain during pregnancy
- Rapid weight loss after a transformation
- Hormonal changes
- Puberty
Can You Really Get Rid of Stretch Marks?
It is extremely essential to set out real expectations when it comes to reducing stretch marks; they cannot be completely removed. However, their appearance can be significantly reduced using the right skincare.
Also, early-stage stretch marks tend to be easier to treat, but even older ones can be improved with consistent use of targeted skincare creams and oils. The focus should be on improving the texture of the skin, boosting elasticity, and supporting the skin’s natural process of repair.
Best Ways to Reduce Stretch Marks
1. Using targeted stretch mark creams
One of the most efficient ways to reduce stretch marks and their appearance is by using creams that are formulated specifically to support skin repair and elasticity. Look for clinically backed, dermatologist-approved stretch mark cream that deeply hydrates the skin while promoting collagen production. Products powered by advanced actives and natural ingredients tend to perform better in significantly improving the appearance of both old and new stretch marks over time.
Using a cellularly-tested solution that’s toxin-free and proven for efficacy, like the AreoVeda Stretch Marks cream, can help the natural repair of the skin, enhance elasticity, and visibly fade stretch marks in just a few weeks. AreoVeda stretch mark cream is formulated with Striover™ and CryoCoffee, which together work to fade existing stretch marks, improve skin texture and help prevent the formation of new marks. With consistent application, twice daily, women have noticed a visible reduction in the appearance of marks in just 28 days!
2. Skin hydration is important
Hydration plays a huge role in maintaining skin elasticity. Deeply moisturised skin is more resilient, and so, incorporating a rich, nourishing moisturiser in your routine can help improve your skin texture and support the process of reducing stretch marks. Ingredients like Hyaluronic Acid, Glycolic Acid, Centella, etc., can help promote hydration.
3. Massage the area regularly
Gentle massages are known to improve blood circulation, which can also enhance the absorption of skincare products. This allows active ingredients to penetrate deeper into the skin and work effectively.
4. Exfoliation helps, too!
Exfoliation is a powerful tool when it comes to reducing and preventing stretch marks. Exfoliating your skin regularly can help remove the dead skin and stimulate cellular regeneration. Choose a good exfoliator and use it in circular motion to massage the affected area, once or twice a week.
Final Takeaways:
Stretch marks reflect the changes in your body. While you may feel insecure about your growing stretch marks, you can still follow a routine to reduce stretch marks and improve their appearance. Use a combination of targeted creams and massage oils that concentrate on skin
